The Spiritual Dangers Behind Eastern Meditation
🧘♀️ SPIRITUAL DANGERS OF MEDITATION – WHAT CHRISTIANS MUST KNOW
What Is Meditation—and Where Did It Come From?
Meditation is often promoted in today's society as a method of stress relief and self-improvement. From corporate offices to public schools to churches, it’s being repackaged as a neutral, even “Christian,” practice. But is it truly harmless?
Historically, meditation is not a biblical practice—it is rooted in Hinduism, Buddhism, and Taoism, and it was introduced to the West through Eastern mysticism and yoga. It is inseparable from the spiritual beliefs of pagan religions.
Psalm 1:2 says we are to “meditate on His law day and night,” but biblical meditation is about thinking deeply on God’s Word, not emptying your mind or repeating mantras.
Eastern meditation's goal is to alter the state of consciousness to experience "oneness with the universe"—a pantheistic lie. It denies the personal, holy God of the Bible and opens the door to deception and demonic influence.
Types of Eastern Meditation Practices That Open Demonic Gates:
1. Mantra Meditation
A mantra is a repeated word or phrase—usually in Sanskrit—invoked to empty the mind or summon a “higher state.” The word “OM” is the most common mantra and represents the Hindu trinity: Brahma, Vishnu, and Shiva—false gods.
Even when using a “positive phrase,” the technique is mechanical chanting, forbidden in Scripture:
“And when you pray, do not use vain repetitions as the heathen do.” – Matthew 6:7
These repetitive chants can act as spiritual keys that open your soul to unclean spirits.
2. Breath Awareness / Spiritual Breathing
Popularized in churches as “spiritual breathing,” this technique originated from prana breathing in Hinduism. The concept of prana is a life force (akin to chi) believed to flow through energy channels. But this is New Age energy manipulation, not of God.
“Let everything that has breath praise the LORD.” – Psalm 150:6
We are not to focus inward but upward—to Christ. Techniques that instruct you to “breathe in peace and breathe out stress” create a passive trance that invites spiritual intrusion.
3. Rosary Beads and Prayer Wheels
These tools—like Tibetan prayer wheels or Catholic rosary beads—count repetitive prayers, often while invoking saints or false gods. This is not biblical prayer but necromancy and idolatry.
“There shall not be found among you... a consulter with familiar spirits, or a wizard, or a necromancer.” – Deuteronomy 18:10-11
Who Founded These Practices?
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Hinduism’s origins date back over 3,000 years in India with practices devoted to gods like Shiva, Vishnu, and Brahma.
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Buddha, originally Siddhartha Gautama, rejected the idea of a personal God and promoted meditation to escape suffering.
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Taoist monks in China used meditative breathing to align with nature and open up to spirits.
All of these founders rejected the God of the Bible. Why should Christians follow in their footsteps?
Why Is Meditation So Dangerous?
Meditation often induces a trance state, quiets the conscious mind, and invites spirit guides or "inner wisdom" to speak. These “guides” are familiar spirits, demons in disguise. The person may begin to receive visions, hear voices, or experience vibrations or energy moving through the body.
This opens the door to:
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Spiritual oppression
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Mental torment
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Nightmares or sleep paralysis
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Chronic health issues
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Inability to pray or read the Bible
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Sudden anger or lust problems
The book of Joshua says not to meditate without the Word.
Can Christians Be Affected If They Tried Meditation—or If Their Ancestors Did?
Yes. Even past exposure—one session of guided meditation or ancestral involvement—can leave a spiritual mark. The Bible shows sin can pass through generations:
“He punishes the children for the sin of the parents to the third and fourth generation.” – Exodus 20:5
Unrepented participation in occult practices—even unknowingly—gives the enemy legal ground to attack.
What Happens After You Open That Door?
Many who have participated in Eastern or contemplative meditation experience:
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Hearing voices
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Spiritual confusion
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Feelings of a presence in the room
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Anxiety, panic attacks
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Addiction to silence or altered states
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Even psychosis or suicidal thoughts
These are not harmless side effects—they are signs of demonic oppression.
🔥 Deliverance and Healing Through Jesus Christ
If you have ever practiced any form of Eastern meditation, yoga, mantra prayer, or even if your ancestors did—you must renounce it.
🙏 Deliverance Prayer:
“Father God, I come before You in the name of Jesus Christ. I repent for participating in meditation practices that go against Your Word, whether knowingly or unknowingly. I renounce every mantra, every altered state, every false god invoked. I break every generational curse tied to meditation, yoga, Buddhism, Hinduism, and New Age practices. I command every unclean spirit that entered through these open doors to leave me now in Jesus’ name. Fill me with the Holy Spirit. Restore my mind and spirit. In Jesus’ name, amen.”
✝️ God's Word Is Sufficient
You don’t need “inner peace” through breathing techniques. The Prince of Peace lives inside every believer. You don’t need to “empty your mind”—you need to renew it through the Word.
“Do not be conformed to this world, but be transformed by the renewing of your mind.” – Romans 12:2
✅ Take Action Now! 🔥
Teresa Morin
President, Touch of God Int’l Ministries of Healing and Deliverance
Ordained Minister | Public Speaker | Who’s Who of America Honoree
🌐 www.touchofgod.org
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