A Closer Look at New Age Meditation

The Side Effects of New Age Meditation: A Closer Look

Are the side effects of New Age meditation truly as benign as they are often portrayed? While many practitioners tout the benefits of Eastern meditation practices, there is a growing body of evidence suggesting that there may be potentially harmful consequences associated with these techniques. In this article, we will explore some of the lesser-known side effects of New Age meditation, including the risk of relaxation-induced anxiety, the dangers of yoga, and the potential pitfalls of qigong practice.

Relaxation-Induced Anxiety (RIA)

One of the most concerning side effects of New Age meditation is a condition known as relaxation-induced anxiety (RIA). Symptoms of RIA can include panic attacks, sweating, a pounding heart, spasms, odd tingling sensations, and bursts of uncontrollable laughter or tears. In some cases, RIA can even exacerbate pre-existing conditions such as schizophrenia, depression, asthma, and bleeding ulcers. Eastern gurus may teach that periods of insanity are actually indicative of spiritual enlightenment, a concept known as "divine madness."

The Dangers of Yoga

While yoga is often lauded for its physical and mental health benefits, there is a dark side to this ancient practice that is often overlooked. Some websites and organizations have been developed to raise awareness about the potential dangers of yoga, including Kundalini Risks and Kundalini Syndrome. When practiced incorrectly or without proper guidance, yoga can lead to adverse effects, including spiritual disturbances and psychological distress.

The Similarities Between Hindu and Buddhist Practices

It is striking how similarities between Hindu and Buddhist practices spill over into New Age meditation techniques. Both traditions emphasize the cultivation of esoteric energies such as chi (prana in Hinduism) and focus on the untapped energy centers within the body. Additionally, both Hinduism and Buddhism believe in the illusory nature of the world, the importance of karma, and the pursuit of spiritual enlightenment through meditation and other practices.

Monotheism in Ancient China

In a surprising twist, ancient China was once a land of pure monotheism, worshiping a deity known as Shang Ti, the "One imageless Supreme God." The shift from monotheism to polytheism and idolatry reveals the potential dangers of straying from the path of true spiritual enlightenment.

In conclusion, while New Age meditation practices may benefit some individuals, it is essential to be aware of the potential side effects and pitfalls associated with these techniques. By practicing mindfulness and seeking guidance from qualified instructors, practitioners can minimize the risks and maximize the benefits of their meditation practice. True spiritual enlightenment should not come at the cost of one's mental and physical well-being.

By: Traci Morin Ordained Min­is­ter, Coach, Writer, Pub­lic Speaker, Leadership Mentor

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The Truth About Divination and Divine Inspiration

In spirituality and religion, the concepts of divination and divine inspiration can often be confused or misinterpreted. While both involve exploring the spiritual realm and seeking guidance from higher powers, crucial differences must be understood to avoid deception and falsehood.

Understanding Divination

Divination is often associated with occult practices and the attempt to predict future events through supernatural means. It can involve various methods, such as tarot card readings, astrology, or the use of mediums to communicate with spirits. Those who practice divination often claim to have special insights or knowledge that can guide others in their lives. Basically, it is against God's Word. 

However, it is essential to recognize that divination is not aligned with the teachings of the Bible or true spirituality. The Bible warns against seeking knowledge or guidance from sources other than God, as these practices can open the door to deception and dark influences. While divination may appear to offer wisdom or insight, it is ultimately a counterfeit of the genuine gift of prophecy inspired by the Holy Spirit.

The Dangers of Divination

Those who engage in divination may present themselves as spiritual authorities or "Knowing Ones," but in reality, they are driven by personal motives and a desire for recognition. Divination can lead to control, manipulation, and division within communities or churches, as those practicing it may seek to position themselves as arbiters of truth and wisdom.

At its core, divination is a form of rebellion against God's authority and a rejection of His guidance. By seeking to know the future through occultic means, individuals place their trust in deception rather than the true source of divine wisdom. The lure of divination may be tempting, but its ultimate consequences can be harmful and lead individuals away from the path of truth and light.

The Gift of Divine Inspiration

In contrast to divination, divine inspiration is a gift from God that enables individuals to receive messages or insights directly from Him. The gift of prophecy, for example, involves speaking God's truth and will to others for the purpose of edification and exhortation. Unlike divination, which relies on human manipulation and occultic practices, divine inspiration operates through the power of the Holy Spirit to bring light and clarity to the hearts of believers.

When individuals are inspired by God, they speak words that are in alignment with His truth and character. The messages they deliver are intended to build up the body of Christ and draw believers closer to Him. Divine inspiration is not about personal ambition or control but about surrendering to God's will and allowing His truth to flow through them for the benefit of others.

Conclusion: Choosing the Path of Light

In a world filled with spiritual influences and temptations, it is crucial to discern between divination and divine inspiration. While divination may offer the illusion of wisdom and insight, it leads to deception and darkness. On the other hand, divine inspiration is a gift from God that brings truth, clarity, and light into the lives of believers. A believer can invite demonic spirits that torment them.

As we navigate our spiritual journeys, let us be vigilant in seeking God's guidance and discerning His voice from the counterfeit whispers of divination. By choosing the path of light and aligning ourselves with divine inspiration, we can experience true wisdom and understanding from the source of all truth and light—God Himself. So, let us ask ourselves: Do we seek knowledge from sources aligned with God's truth, or are we tempted by the allure of divination?

Remember, the choice is ours to make—a path of darkness or light. Let us choose wisely and walk in the ways of divine inspiration, for in doing so, we align ourselves with the will of the one true God.

Traci Morin, speaker, minister, anxiety coach, teacher of deliverance, Who's Who of America
Touch of God International Ministries - a Christian Healing and Deliverance Ministry - Setting the Captives Free from demonic curses

Overcoming Past Mistakes

Forgive Yourself: Overcoming Past Mistakes and Finding Inner Peace

Let me ask you some questions? Have you ever found yourself trapped in a cycle of self-blame and guilt or even shame over past mistakes? Do you think about past failures? Do you constantly ruminate on the things you wish you could have done differently? Have you ever done something so stupid, that when you think about it, it brings shame or feelings of guilt or regrets? If you do, do you think about them often, sometimes, or never? Have you been able to forgive yourself for past mistakes? or is it hard to forgive yourself? Do other people such as family, friends bring up your past and it hurts and you don't want to remember?

Introduction:

It's time to break free from the chains of regret and learn how to forgive yourself. Healing deep hurts that cause anxiety is a journey that requires courage, self-compassion, and a willingness to let go of the past. In this article, we will explore practical steps to help you overcome and forgive yourself for past mistakes.

Have you been able to forgive yourself for past mistakes?

It's natural to make mistakes and experience regret. However, holding onto self-blame and guilt can have detrimental effects on your mental health and well-being. Forgiving yourself is essential for moving forward and finding inner peace.

Recognize the impact of holding onto guilt and self-blame

The first step towards healing is acknowledging the negative impact that holding onto guilt and self-blame has on your life. Constantly reliving past mistakes can lead to anxiety, depression, and low self-esteem. It's important to recognize that you are human and that making mistakes is a natural part of the learning process.

Challenge negative self-talk

One of the most powerful ways to overcome and forgive yourself is to challenge negative self-talk. Instead of constantly berating yourself for past mistakes, practice self-compassion and understanding. Treat yourself with the same kindness and forgiveness that you would offer to a friend in a similar situation.

Practice mindfulness and self-compassion

Mindfulness and self-compassion are powerful tools for healing deep hurts and cultivating forgiveness. Take time each day to practice mindfulness meditation, journaling, or self-reflection. By being present in the moment and showing yourself kindness and understanding, you can begin to let go of past mistakes and embrace a brighter future.

Seek support from loved ones or a therapist

Healing from past mistakes can be challenging, and it's important to seek support from loved ones or a therapist. Talking about your feelings and experiences with someone you trust can help you process your emotions and gain new perspectives. A therapist can provide you with tools and techniques to overcome guilt and self-blame effectively.

Set realistic goals for personal growth.

Instead of dwelling on the past, focus on setting realistic personal growth and development goals. Identify areas where you want to improve and take small steps towards positive change. Investing in yourself and your future can shift your focus away from past mistakes and towards a brighter tomorrow.

Conclusion:

Forgiving yourself for past mistakes is a process that requires time, patience, and self-compassion. By recognizing the impact of guilt and self-blame, challenging negative self-talk, practicing mindfulness and self-compassion, seeking support, and setting realistic goals for personal growth, you can overcome deep hurts and find inner peace. Remember, you are deserving of forgiveness and a brighter future. Embrace the journey towards self-forgiveness and watch as your life transforms for the better.

In conclusion, forgiving yourself for past mistakes is a journey that requires self-compassion, courage, and a willingness to let go of the past. You can overcome deep hurts and find inner peace by implementing practical steps and seeking support when needed. Remember, you deserve forgiveness and the chance to create a brighter future. So take the first step towards self-forgiveness today and embrace a life filled with self-compassion and growth.

Traci Morin, speaker, minister, anxiety coach, teacher of deliverance, Who's Who of America
Touch of God International Ministries - a Christian Healing and Deliverance Ministry - Setting the Captives Free from demonic curses